Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & keep it off?
Or do you feel like you’re having trouble getting the weight loss started?
And maybe you feel like the only way to lose weight is to follow a restrictive diet that leaves you feeling deprived.
Which leaves you believing that you either have to live with the extra weight or you have to feel deprived all the time...
I want you to know there’s an easier way...
Losing weight and maintaining it can be a challenging task, but it doesn't have to be miserable. With the right approach, you can shed those extra pounds without feeling deprived or hungry. By making small, sustainable changes to your nutrition and lifestyle, you can achieve weight loss goals and keep weight off for good God willing.
Imagine…
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Releasing excess weight without having to try very hard
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Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
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Falling in love with the way your body looks and feels
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And getting off the diet roller coaster
That would mean you’d…
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Spend more time enjoying your life and less time stressing about food and your body
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Be able to wear clothes you love that you feel great in
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Feel more confident at work, home, and socially
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Move with ease and enjoy more physical activity
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Feel more alive, energetic, and productive
But that’s not the worst part.
The worst part is that when I went off each diet, I’d continue eating healthy but I gave myself more wiggle room with what I ate and how much. And that’s when the weight came back on… every_single_ time! Maybe you can relate and know-how defeating this is.
A few months after the last restrictive diet I followed… I realized that I had gained all the weight back and THEN some. My ultimate low point was when I began suffering from a debilitating illness.
That’s when I decided that there HAD to be a better way.
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I decided to take back my health through the power of nutrition, as my health improved I knew that I had to share my recovery with the world! I followed my heart and became an Integrative Nutrition Health Coach which has enabled me to help women suffering from food sensitivities, fatigue, pain, and insulin resistance. My education has equipped me with extensive, cutting-edge knowledge, and preventative health strategies in the Health & Wellness Arena.
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I have finally felt freedom with food and my body, and have learned how to eat and take care of myself and my health in a way that feels nurturing, rather than punishing.
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Which led me to some pretty incredible results….
I took off 30 lbs, then I started using this process with my clients who have been able to lose weight without dieting or deprivation.
The clients I work with are led towards lifestyle and health changes with lasting results. My clients develop changes that promote and produce a real and deeper understanding of behavioral and lifestyle modifications to move forward and achieve their goals.
At Rays2excellence Coaching Solution, we understand the struggles of weight loss and the frustration of fad diets.
We believe that diets are not a one-size-fits-all solution and that sustainable weight loss requires a personalized approach.
Our coaching program is designed to help you achieve your weight loss goals by addressing the root causes of your weight gain and providing you with the tools and support you need to make lasting lifestyle changes.
Let us help you feel good in your body and achieve the confidence you deserve.
Weight loss doesn’t have to be painful.
There are effective and healthy ways to lose weight and keep it off. Once you learn to fire up your metabolism, it will work optimally to burn fat, while decreasing your cravings.
Introducing…
Reset Your Metabolism Jumpstart!
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I’m offering this simple jumpstart to help you revolutionize the way you think about food, and reshape your body from the inside out!
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I bet I know what you’re thinking… how is this different from all the other diets out there?
I have good news for you… this isn’t a DIET!
I want to show you how to throw out the fad diets that plague our society and teach you a simple system that really WORKS.
What’s the difference between a Diet and a Jumpstart?
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In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
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This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. It’s about learning how to use delicious foods as fuel for your best body.
Do you know one of the most common causes of weight loss resistance?
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The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Weight Gain
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”
– Dr. Mark Hyman
In this Jumpstart you will identify
hidden food sensitivities.
In this program, we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.
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This jumpstart will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
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I will take you step-by-step through a simple jumpstart that will make a huge difference in how you feel and look – in just 30 days!
Ready to Ditch Diets Forever And Have Fun This Summer, While Releasing Weight Naturally?
Our 30-Day Mind & Body Nutrition Summer Jumpstart Program is the perfect way to Reset your metabolism during this hot summer season, starting on August 4, 2024.
Take advantage of our early-bird savings by registering before July 30th and save an additional $50 (188 SAR).
Your total investment of $47 (177 SAR)
I’m offering this jumpstart program for several reasons:
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Even though I believe in simple and gentle jumpstarts, removing processed and sugarcoated foods can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
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Having gone through several jumpstarts, I often found I had questions along the way and wished I had a coach I could go to for direction.
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I want you to learn from the mistakes I have made during the jumpstart I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
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Cleaning up your nutrition is a very effective way to create long-term changes, but most people don’t know how to effectively use a jumpstart to create lasting changes.
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Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.
“This program increased my ability to hone in on my symptoms and relate them back to my diet. thank you for putting me on the right path to healthier eating!”
-Reem S
What's Included
4 Weeks of Meal Plans with 60 Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
Live Group Kick-Off Call
We’ll start the program with a live call where I’ll talk about how to get the most out of this program and how to make it work with your busy life.
Daily Support in a Closed Facebook Group
You’ll have my personal support and the support of your fellow jumpstarters each step of the way, so you never feel stuck or like you’re in it alone.
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Jumpstart Guide
A complete jumpstart guide so you know what to do and when.
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Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track.
BONUS 30-Minute Post-Jumpstart Strategy Session
We’ll talk about what the right next step is for you so that you can extend the benefits of the jumpstart.
Value: 350SR $94.00
“Going through this program allowed me to feel like myself again. My energy increased, my cravings decreased, and I feel better than I have in months.”
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- Lisa D.
The Jumpstart Starts On May 30, 2021
Call dates & times for the Jumpstart Will be:
May 29 and 05 June 2021
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What if I’m not available for the live calls?
While I encourage you to participate on the live calls if at all possible, I will have recordings available, so you can listen from the comfort of your own home.
Happiness Guarantee
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I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!